Mikaila soto bio

Mikaila Soto comes from a typical Puerto Rican Hispanic household. She was born prematurely with bronchial issues. Mikaila spent most of her teenage years in the Humble Park neighborhood in Chicago IL.  High blood pressure and obesity were very common in her family due to the unhealthy Latin food habits.

As the mother of two boys, Mikaila knew that she wanted to live a healthier life style. Choosing to be a positive and healthy role model for her boys, she hit the books and became an AFPA (American Fitness Professional Association) Certified Personal Trainer.

Mikaila soto bio

After several more years of studying, she also became a Certified Post-Rehab Specialist.

Balancing her own Fitness Studio, a business and family made it difficult to pursue a Fitness Competitor career due to her health issues and time constraints.

As Mikaila always says, “If you don’t have the time, then make the time”. She wanted to encourage others that itR